We have a variety of health and wellness classes accessible via Zoom, to help you remain active at any time of day. If you are accessing previous a recording(s) of a fitness class(es), please read the Release and Waiver of Liability and agree to the terms and conditions of your participation before joining.
Upcoming Classes (Zoom):
Yoga for Healing and Recovery
Mondays at 9:30 a.m. – Register here.
Healthy Steps
Wednesdays at 4:45 p.m. – Register here.
Healing & Guided Imagery
1st and 3rd Wednesdays at 5:30 p.m.
Register here.
Mindfulness Meditation
2nd and 4th Wednesdays at 5:00 p.m. –Register here.
Writing Through Cancer
2nd and 4th Wednesdays at 6:30 p.m. Register here.
Pilates Matwork
Fridays at 1:30 p.m. – Register here.
Special Presentations:
BeFit Exercise Series
Access the recording from October 18 here.
Access the recording from February 18 here
Breast and Ovarian Fitness Class
Access the recording from June 11 here.
Fitness Classes:
- Yoga for Healing & Recovery Recording for 12-19-2022
- Yoga for Healing & Recovery Recording for 12-05-2022
- Yoga for Healing and Recovery Recording for 11-21-2022
Visit BACC’s YouTube Channel to access additional recordings.
Healthy Steps
- Healthy Steps Recording for 12-14-2022
- Healthy Steps Recording for 12-7-2022
- Healthy Steps Recording for 11-9-2022
Pilates Matwork
- Pilates Matwork Recording for 12-09-2022
- Pilates Matwork Recording for 12-02-2022
- Pilates Matwork Recording for 11-18-2022
Visit BACC’s YouTube Channel to access additional recordings.